Renewed Purpose Beyond Service – Margot Bayer’s Journey with Soldier ON

Transitioning out of military service can be one of life’s most significant adjustments.

Transitioning out of military service can be one of life’s most significant adjustments. For Soldier On member Cpl (Ret.) Margot Bayer, that journey began after 28 years of service as a medic in the Canadian Armed Forces followed by a medical release in 2025.

“Like many Veterans before me, I have learned that transition looks different for everyone, but at its core, it can be stressful, overwhelming, and very isolating,” she says. “After spending so much time in an organization that defines you by what you do andyour ability to do what is asked of you,it is difficult to suddenly redefine who you are outside of the military.”

As she adjusted to life after service, some days felt harder than others. “I have found that it can be very easy to close the curtains, withdraw from the world, and isolate myself,” she shares. “Self-care becomes difficult. Making new connections becomes difficult. Even trying to figure out what life looks like after service can feel overwhelming.”

Through activities and events made possible by generous donor support, Soldier On helps members stay connected, remain active, and discover new opportunities for growth and recovery.

“Programs like Soldier On have helped remind me of the importance of staying connected, remaining active, and continuing to invest in my own well-being despite challenges,” says Margot.

One of those opportunities was Eastern Ontario’s Canadian Flavours Cooking Class in Kingston, where Soldier On members spent the day learning new culinary skills, exploring flavours from across Canada, and working together to prepare a four-course meal. While the event focused on cooking, the experience offered something more meaningful.

“Attending the cooking event in Kingston gave me the opportunity to connect with other Soldier On members in a supportive and understanding environment,” she says. “It may seem like a simple activity on the surface, but events like this help rebuild confidence, encourage social connection, and create a sense of community that many of us miss after release.”

For Margot, connecting with others who understand the realities of military service and transition has been an important part of moving forward. It serves as a reminder that recovery is not something that can be done alone.

Reflecting on her experience, she explains the impact simply: “For me, Soldier On is not simply about sports or activities. It is about rebuilding connection, confidence, and purpose during one of the hardest transitions of my life.”

Margot’s experience is one of many examples of how donor support helps create meaningful connections for serving members and Veterans across Canada. Through opportunities to engage, learn, and connect with others, Soldier On continues to help members rediscover confidence, strengthen their well-being, and find renewed purpose beyond their service.